How To Exfoliate & Get The Best Skin Ever

How To Exfoliate & Get The Best Skin Ever

As per the dictionary, the word “exfoliate” means to wash or rub ( a part of the body) with a granular substance to remove dead skin cells. So basically, exfoliation is the process that removes dead skin cells from the outer layer of your skin, in order to improve its appearance. Throughout the year, our skin adapts to the ever-changing seasons and is forced to change constantly. To keep your skin bright and smooth, regular exfoliation is the answer.

Over Exfoliation/Aggressive Exfoliation

When done correctly, exfoliation will help purge dead cells from your skin and reveal new radiant looking skin from underneath with better complexion, however, if done wrong, then it can do more damage than good to your skin. One needs to understand that we all exfoliate naturally, shedding millions of dead skin cells every day. It takes around 28 days for your skin to get rid of the dead and dull top layer and replace it with the new, fresh layer. Over exfoliation and aggressive exfoliation are a thing and many people fall into this bad habit due to ignorance on the subject.

Over-exfoliating happens when you replace the old skin cells, faster than the rate at which new skin cells develop. Such a habit can make your skin thin and brittle. It may lead to skin redness, rashes, and irritations while making it vulnerable to sun damage. The other case is of the people who think that rougher and aggressive exfoliation methods will cause the removal of more dead skin cells, thus considering it a better way to exfoliate. This is the case of Aggressive exfoliation. You only have that many layers in your skin. Such aggressive exfoliation techniques damage layers underneath the top layer, causing a lot of skin damage, redness and may break your skin’s natural defense mechanism that holds in the moisture and protects you from climate changes and sun damage.

Your body’s natural mechanism of exfoliation happens on its own. If you are young, you really don’t need to exfoliate. However, when you turn 30, this process starts slowing down and your body’s ability to build new skin cells starts slowing down drastically. This is the time when we need to exfoliate our skin to help our body get rid of dead skin cells. As we turn much older, the skin that is replaced in around 28 days, starts taking much longer. The turnover rate reaches 45-50 days even.

Benefits Of Exfoliation

  • The prime and the most important purpose of exfoliating is to remove the layer of dead skin cells, revealing the new, clean and healthy looking skin beneath.
  • Healthier and exfoliated skin reduces the chances of acne breakout.
  • It also helps unclog the pores on your skin, thus helping skin breathe easy.
  • It improves the skin tone and texture. The dead cells make your skin look dull and dry. Removing the dead layer brings out the new layer that looks radiant and fresh.
  • It helps fight the aging process and your skin will always look fresh.
  • The skin care products tend to work better on your skin when its exfoliated. You do not waste your energy reviving or taking care of skin cells that are already dead.

Things To Remember For Exfoliation

  • Gently Does It: Make sure that you do not scrub your skin very hard. Doing so and exfoliating much often will damage your skin. So always scrub, gently.
  • Perfect Exfoliant: There are various exfoliants in the market. They come in all shapes and sizes. You can choose any exfoliant as they all give you the same end result. The three current types of exfoliants are the manual, electronic and chemical. While electronic exfoliants are gentle enough to be used on daily basis, manual and chemical exfoliants can be used only once or twice in a week. So choose your exfoliant wisely.
  • Patch Testing: It is always recommended to do a patch testing before trying out a product. Just apply the scrub or exfoliant in a small area to see if it’s not causing any allergic reactions or any kind of redness or irritation to the skin.
  • Morning It Is: The best time to exfoliate is in the morning. The simple answer as to it is that your skin renews overnight, so all the dead skin cells will be ready for exfoliation in the morning.
  • Apply Moisturizer: Never forget to moisturize your skin after exfoliation. The process can dry up your skin. So apply the moisturizer right after exfoliation to keep your skin hydrated and soft.
  • In Circles: Alway exfoliate in a circular motion. You will get better results.
  • Lukewarm Water: Wash your face after exfoliation with some lukewarm water. It will help to rinse the exfoliants completely, while opening the pores on your skin, further aiding in unclogging of the pores. Do not use hot water as that will dry your skin and wash away the essential skin oils.
  • Make A Routine: The exfoliation schedule should depend on your skin type and the nature of exfoliant. Stronger the exfoliant method, less often you should perform it. It is recommended not to overdo this process even if it seems tempting, as it will damage your skin if overdone. Once or twice a week works out perfectly in most cases.

15 Most Popular Face and Body Scrubs Available In India


 

The Body Shop Seaweed Pore-Cleansing Facial Exfoliator

The Body Shop Seaweed Pore-Cleansing Facial ExfoliatorFeatures:

  • Suitable for normal to oily skin.
  • Refreshing fragrance.
  • Hydrating benefits.
  • Soap-free.

Click Here to see the latest price for “The Body Shop Seaweed Pore-Cleansing Facial Exfoliator”.


 

The Body Shop Vitamin E Cream Exfoliator

The Body Shop Vitamin E Cream ExfoliatorFeatures:

  • Very gentle on skin.
  • Pink creamy texture.
  • Soap-free.
  • Suitable for all skin type.

Click Here to see the latest price for “The Body Shop Vitamin E Cream Exfoliator”.


 

Lotus Herbal Phyto Rx Skin Brightening Exfoliator

Lotus Herbal Phyto Rx Skin Brightening ExfoliatorFeatures:

  • Not suitable for sensitive or acne prone skin.
  • Mild pleasant smell.
  • Removes whiteheads and blackheads to a great extent.
  • Doesn’t dry out the skin.

Click Here to see the latest price for “Lotus Herbal Phyto Rx Skin Brightening Exfoliator”.


 

Clinique Exfoliating Scrub

Clinique Exfoliating ScrubFeatures:

  • Skin-clearing, water-based scrub for strong, oily skins.
  • De-flakes, refines, softens tiny lines.
  • Leaves skin refreshed.
  • Removes sun damage.
  • Apply any toner or lotion to avoid accumulation of dirt in the open pores, after using the scrub.

Click Here to see the latest price for “Clinique Exfoliating Scrub”.


 

Himalaya Herbals Gentle Exfoliating Apricot Scrub

Himalaya Herbals Gentle Exfoliating Apricot ScrubFeatures:

  • Not suitable for acne prone or sensitive skin.
  • Creamy texture.
  • Doesn’t leave your skin feeling dry or patchy.
  • Granules are bit harsh.

Click Here to see the latest price for “Himalaya Herbals Gentle Exfoliating Apricot Scrub”.


 

Vichy Purete Thermale Softening Exfoliating Cream

Vichy Purete Thermale Softening Exfoliating CreamFeatures:

  • Suitable for all skin types.
  • Creamy texture with blue beads.
  • Mild fragrance.
  • Contains Vichy Thermal Spa Water.
  • Paraben-Free.

Click Here to see the latest price for “Vichy Purete Thermale Softening Exfoliating Cream”.


 

VLCC Pineapple & Papaya Gentle Exfoliating Scrub

VLCC Pineapple & Papaya Gentle Exfoliating ScrubFeatures:

  • Suitable for normal to oily skin.
  • Controls excess oil secretion while keeping the skin hydrated.
  • Creamy texture.
  • Mild granules, perfect for daily use.
  • Fruity fragrance.

Click Here to see the latest price for “VLCC Pineapple & Papaya Gentle Exfoliating Scrub”.


 

VLCC Skin Defense Indian Berberry Face Scrub

VLCC Skin Defense Indian Berberry Face ScrubFeatures:

  • Suitable for all skin typesMild fruity fragrance.
  • Help get rid of whiteheads and blackheads to a great extent.
  • Makes the skin feel soft and glowy.

Click Here to see the latest price for “VLCC Skin Defense Indian Berberry Face Scrub”.


 

Lakme Cleanup Face Scrub

Lakme Cleanup Face ScrubFeatures:

  • Suitable for oily skin type.
  • Gel-like texture.
  • Paraben free.
  • Has a calming effect.

Click Here to see the latest price for “Lakme Cleanup Face Scrub”.


 

Lotus Berry Scrub

Lotus Berry ScrubFeatures:

  • Suitable for all skin types (especially oily skin).
  • Great balance of a face scrub and a face wash.
  • Does not dry up the skin.
  • Mild strawberry scent.

Click Here to see the latest price for “Lotus Berry Scrub”.


 

Biotique Botanicals Bio Papaya Smoothing & Revitalizing Scrub

Biotique Botanicals Bio Papaya Smoothing & Revitalizing ScrubFeatures:

  • Suitable for all skin types.
  • Blended with pure papaya fruit to dissolve dead surface cells.
  • Unclog pore openings and smooth the way for clear skin to the surface.
  • Gentle refining action uncovers skin’s natural brightness for a younger-looking complexion.

Click Here to see the latest price for “Biotique Botanicals Bio Papaya Smoothing & Revitalizing Scrub”.


 

Kiehl’s Pineapple Papaya Facial Scrub

Kiehl’s Pineapple Papaya Facial ScrubFeatures:

  • Suitable for all skin types.
  • Utilizes small pieces of actual pineapple and papaya fruit, as well as finely ground scrub grains, to exfoliate the skin gently and naturally.
  • Natural vitamin oils further enhance the superb skin effects of this treatment.
  • Barely has any scent.
  • Very gentle, so can be used more frequently.

Click Here to see the latest price for “Kiehl’s Pineapple Papaya Facial Scrub”.


 

Forest Essentials Body Polisher Cane Sugar & Tamarind

Forest Essentials Body Polisher Cane Sugar & TamarindFeatures:

  • Real cane sugar crystals soaked in a sparkling blend of citrus oils with pure tamarind pulp adds a therapeutic dimension to this stimulating body polisher.
  • The pure, raw Sugar content exfoliates, intensively hydrates and repairs the skin, leaving it gleaming and glossy.
  • Moisturizing properties of natural cold pressed oils to help in cell regeneration.

Click Here to see the latest price for “Forest Essentials Body Polisher Cane Sugar & Tamarind”.


 

Himalaya Purifying Neem Scrub

Himalaya Purifying Neem ScrubFeatures:

  • Suitable for oily and acne prone skin.
  • Very gentle on skin.
  • Can be used daily.
  • Removes excess oil, without making the skin look or feel dry.

Click Here to see the latest price for “Himalaya Purifying Neem Scrub”.


 

The Body Shop Strawberry Body Polish Scrub

The Body Shop Strawberry Body Polish ScrubFeatures:

  • This exfoliating, foaming gel gently buffs away dead skin cells to leave skin soft and smooth.
  • Gently exfoliates.
  • Leaves skin feeling soft and smooth.
  • Sweet strawberry scent.
  • Lathers well.

Click Here to see the latest price for “The Body Shop Strawberry Body Polish Scrub”.


 

You can also make an amazing face and body scrubs at home with very few ingredients. All you need is coarse sugar or sea salt, mixed with any oil (coconut oil, jojoba oil, olive oil, argan oil) and essential oil (lavender oil, rosemary oil, tea tree oil etc). These homemade scrubs are not only cost effective but are also free from any harsh chemicals.

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