Argan Oil Benefits For Healthy Skin & Hair

Argan Oil is essentially a plant oil, derived from the kernels of argan trees, which are native to the country, Morocco. Often referred to as "The Golden Oil", this oil is known for its health benefits and healing properties. Extraction Process The fruit of the argan tree is bright green in color and small in size, often round or oval in appearance. Its a pulpy fruit covered with a thick peel but inside it contains a nut, which weighs approximately 1/4th the weight of the fruit. This nut holds one to three argan oil-rich kernels which can be taken out through a couple of extraction methods. Both the methods require the removal of the fleshy pulp from the fruit. Some do it by drying out the fruit while the contemporary practice involves removing the pulp mechanically. The new method allows the pulp to be used as cattle fodder, which the goats in particular, absolutely cherishes. In the past, some Moroccan…

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How To Exfoliate & Get The Best Skin Ever

As per the dictionary, the word "exfoliate" means to wash or rub ( a part of the body) with a granular substance to remove dead skin cells. So basically, exfoliation is the process that removes dead skin cells from the outer layer of your skin, in order to improve its appearance. Throughout the year, our skin adapts to the ever-changing seasons and is forced to change constantly. To keep your skin bright and smooth, regular exfoliation is the answer. Over Exfoliation/Aggressive Exfoliation When done correctly, exfoliation will help purge dead cells from your skin and reveal new radiant looking skin from underneath with better complexion, however, if done wrong, then it can do more damage than good to your skin. One needs to understand that we all exfoliate naturally, shedding millions of dead skin cells every day. It takes around 28 days for your skin to get rid of the dead and dull top layer and replace it with the new, fresh layer.…

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Secret To A Healthy Lifestyle – Early Rising
Healthy Lifestyle

Secret To A Healthy Lifestyle – Early Rising

The struggle of convincing myself that 5 more minutes of sleep will make me feel less tired and I will wake up with full energy, had become my everyday story. Hitting the snooze button several times in a row was part of my morning wake up routine. And those 5 minutes started turning into hours making me a slouch. But soon I reached the saturation point and decided to break down this habit and live each and every moment and make the most out of this beautiful life. I had the mission but how to achieve this was another big challenge screaming for help in front of me. So I started reading relevant articles all over the internet and noted down all the important points. When all the research work was done, now the time was right to practically apply those tips to be a morning person and see the sunshine bright and beautiful!! It didn’t happen overnight, it took…

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Moon Milk – Magic Potion For Sleep Deprivation
Moon Milk

Moon Milk – Magic Potion For Sleep Deprivation

What is Moon Milk? If put into simplest possible words, Moon Milk is just warm milk with some spices and herbs, taken before going to bed, to get relaxed and good night sleep. The name sounds ostentatious, uptown and is trending for quite a while now in the wellness and health industry. Why Moon Milk? In today’s stressful lifestyle, most of the people find sleep very hard to come. For night thinkers all the worries become real and huge, keeping the much-required sleep at bay. Our mind wanders everywhere. In order to calm down our senses and fall asleep peacefully, most of us follow the night time routine like: Taking a hot shower. No scrolling through social media at least one hour before bed. Reading a book. Meditating. Using aromatherapy diffuser all night. Drinking warm milk. All the above-mentioned tips help in achieving a better sleep routine. Moon Milk is nothing but warm milk with a tasty and more effective…

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Seven Day Challenge To A Glowing Skin
7 Day Homemade Face Packs

Seven Day Challenge To A Glowing Skin

When a woman becomes a mother, all her love and time is showered upon the little angel. In all the hustle and bustle, self-love takes a back seat and this shows prominently on the face. The same story was with me. I was not able to take out time for myself, remained tired and exhausted most of the times as feeding the baby and changing diapers sucked out a lot of energy out of me. My face always looked dull, lost all the charm and glow. Because of which I remained irritated too. It was high time that I needed to push myself a little bit more so that I could not only look good but feel good too. So, I decided not to ignore my skin any further and took up a challenge to apply different homemade face packs for seven different days of a week. I wanted to keep it simple and found almost all the ingredients in…

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